Essex Wellbeing Clinic & Essex Bowen Clinic
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Bowen Therapy is an effective gentle treatment offering relief for many conditions. It works on the soft connective tissue (fascia), using a series of gentle non-evasive moves at precise points on the body. Bowen often results in lasting improvement on the body's alignment & balance, helping resolve pain Issues, Injuries or general body aches and pains. Even long standing chronic pain may be relieved. Bowen releases stress at a very deep level it has a calming effect on the autonomic nervous system. Bowen Therapy may promote emotional healing and wellbeing, as meridians are ‘unblocked. It may also help with headaches or migraine. My aim as a therapist is to assist individual clients in the reduction, frequency and severity of migraine pain, bringing a better quality of life. After any Bowen session an increased sense of wellbeing can be achieved, aiding relaxation and revitalising the whole person, mind and body.
Child & Teen BowenTherapy may help with Anxiety, Emotional release & De-stress. As children/ teens grow they may experience body pains, Bowen may help reduce this, it can also help with sports injury recovery.
I have helped with the following conditions: Long Covid, Back & Sciatica, Shoulder pain, Arthritis pain, General muscular ache/stiffness, Joint problems(elbow, knee and ankle problems), Bunion, Gout Hammer Toe & Planter pain. RSI & Carpal Tunnel. Mental Health, Stress, Anxiety & Grief. Digestive & bowel problems. IBS, Fibromyalgia, ME, Birth recovery, Colds, Hay fever & Sinus issues, Jaw Problems, Grinding Teeth, Respiratory problems (Asthma), Headaches & Migraines, See home page for more headache & migraine info.
Lymphatic system -maintains fluid levels in our body’s tissues, the lymph nodes monitor the lymph flowing into them and produce cells and antibodies which protect our body from infection and disease, forming part of the immune system. The Lymphatic system supports our internal filtration system transporting waste to our detox organs, helping flush toxins, it is often referred to as our body’s sewerage system. Most toxins make a complete exit via our detox organs. Heart -Gut - Liver & Liver - Kidney.
As experienced Manual Lymphatic Drainage therapists we use a range of specialised techniques during each Wellbeing Detox & Shape Massage which may stimulate the removal of stagnation and inflammation. By mobilising & encouraging Lymphatic circulation & drainage, helping to remove toxins & improve the immune system. Lymphatic Drainage Massage helps to move the fluid that’s built up and allows it to move back into the lymphatic passages where excess waste and fluid can be flushed from the body by our detox organs. The detox massage may also help improve weight loss, cellulite and sculpt your body shape . A facial point massage &/or a heated foot massage are included to further enhanced a sense of Wellbeing & Relaxation.
Luxury Neals Yard Oils & Ginger Essence may be used in this treatment please advise if you have any allergies.
As experienced manual lymphatic drainage therapists we use a range of Lymphatic Drainage Massage & taping techniques including Casey Smith, Scar Tissue Release & Lymphatic Bowen to tailor each treatment to the client. We have found our treatments to be effective for managing Lymphoedema relating to cancer treatments or medical illness related issues . Lymphedema may occur after cancer related surgery, radiation treatment or after joint surgery. Gentle Scar Tissue Release may also be used, where required, within the massage see below for details. A drainage point facial massage &/or drainage heated foot massage are included to enhanced a sense of wellbeing & relaxation.
Lymphatic Treatment includes, where required : Compression Garment Measure & Advice, Skin Care Advice, Excercise & Breathing Advice, Lymphatic Massage Treatment, Lymphatic Taping, Scar Tissue Release
This maintenance Manual Lymphatic Drainage massage may help control symptoms including pain & tiredness. As experienced lymphatic therapists we use a range of massage techniques to tailor each treatment to the client. A drainage point facial massage &/or drainage heated foot massage are included to enhanced a sense of wellbeing & relaxation.
Pre Surgery Lymphatic Massage -Boost your lymphatic system and positively influence healing post surgery. Lymphatic Massage & Bowen Therapy are used to influence & balance the bodies systems, which inturn may accelerate your healing process, decrease recovery time and combat infection by improving your circulation and improving immunity.
Post Surgery Lymphatic Massage -One of the side effects of surgery is swelling. This is a normal inflammatory response and a part of the healing process. Lymphatic Drainage Massage helps to move the fluid that’s built up and allows it to move back into the lymphatic passages where excess waste and fluid can be flushed from the body by our detox organs. Lymphatic massage may help reduce fibrous scar tissue under the skin as well as reduceing swelling and bruising. As experienced lymphatic therapists we use a range of techniques to tailor each treatment to the client. Scar Tissue Release may also be used, where required, within the massage see below for details on this treatment.
Doctors- Many highly recommend lymphatic drainage after surgery for the patients comfort and to help them get the best possible results after their procedure. Lymphatic Massage is important no matter what surgery is completed. Please check with surgeon/consultant before treatment & follow their advise
McLoughlin Scar Tissue Release is a gentle and profoundly effective, natural way of working on scar tissue. It can help the scar and surrounding areas rapidly return to a more normal state. This treatment maybe included in Lymphatic Drainage as part of a tailored treatment. Releasing scar tissue using MSTR may result in: Reduction in pain, A change in colour from white to pink, Lumps, bumps, ridges and dips becoming smoother, Increased movement and motion, Restored sensation and a reduction in numbness, An increased blood flow and therefore oxygen to the area, Increased lymphatic drainage reducing swelling and redness, aT release of emotion (especially if the scar was acquired in a traumatic situation). Specialist scar taping may also be used during this treatment. No Extra Charge
Phototherapy is a non-invasive treatment that uses clinically proven therapeutic light energy to trigger the skins natural rejuvenation and repair processes without pain. LED Light Therapy has been scientifically proven to relieve arthritic pain, muscle and joint pain and stiffness. Wavelengths of LED light provide compromised cells with the energy to regain and restore vitality naturally. The deeply penetrating wavelengths of LED light are absorbed by the 'energy centre' - mitrochondria of each cell. This process increases the production of Adenosine Triphosphate (ATP), the fuel that drives all cells. This boost of cellular energy results in a cascade of metabolic events leading to an increase in micro-circulation, tissue repair and a decrease in inflammation and pain.
Benefits :Wound Healing & Scarring & Speeds up healing
May help : Arthritis, Muscle & Joint pain
Stimulates circulation & lymphatic system
This treatment can only be added to other massage treatments if required please speak to Toni when you book your treatment.
Treatment 15 min-£50
A Holistic Body Massage is a deeply relaxing treatment which may help to reduce stress and tension and encourages balance in all your body systems. Emotional, mental and physical tension is stored in the muscle tissue, massage applied to the soft tissue encourages the muscular and nervous systems to relax, helping release stress, tension & increasing lymphatic detoxification . As an experienced therapist I used my experience to tailor each treatment to the client using luxury Organic Neals Yard Massage oils. Various therapy techniques may be used within each treatment including Bowen Therapy, Lymphatic Massage & Facial pressure massage for a truly relaxing holistic experience. - Therapist Toni
Are you going through a time of change ?
Do you feel you have reached a cross road within your life?
Pellowah energy healing changes us from the inside out, increasing capacity for positive change. It unblocks and realigns the Meridians, the energy channels, within the body and strengthens and aligns Chakra’s giving a feeling of wellbeing .Through this you are able to make choices, enabling you to reach your highest purpose and potential.
Pellowah energy therapy works on the mind and spirit so conditions that have a (mind/body connection) such as depression, will often respond very well. Clients are fully clothed during the “Hands Off “ treatment. You will be issued with ear buds and an eye mask, Each deeply relaxing Pellowah session is different. Afterwards you may wish to discuss the treatment, however, the practitioner (channel for Pellowah) will not be able to provide feedback or comment, ensuring the healing session remains pure and uniquely your own experience without any external input.You may experience huge shifts, immediately following a session, or the effects may be subtle, yet profound, unfolding over a period of time. Through the healing you may also experience:
Healing Chronic Conditions, addressing the root cause of the condition e.g
Emotional issue & Calming of emotions
Greater feeling of Inner peace
Clarity of mind, Increase confidence,
Overcome fear, self doubt & anxiety.
Therapist Toni
Reiki is a beautiful spiritually guided healing energy technique based on the principle that the therapist can channel energy to the client through hands on healing, A Reiki treatment can take you to a place of very deep relaxation where the body can begin to heal itself, negative emotions are cleared and clarity can be found. Clients have said they feel emotionally lighter, more focused and are amazed at the difference in their mood. It really is the best gift to yourself. Please contact for prices. Therapist Michelle
Reflexology is a treatment based on the principle that there are areas and points on the feet, face, hands and ears that map via the nervous system to corresponding parts of the body. When pressure is applied to these areas and points, it stimulates the movement of energy along the nerve channels and helps to restore balance in the whole body.
The results from a regular Reflexology routine can bring calm, clarity and a feeling of overall well-being, which for some people can be life changing.
Specialising in Reflexology for Pre-Conception (Including IVF Support), Pregnancy & Post-Natal.
Zone Face Lift. This is not just a facial, it‘s a spiritual experience ! Welcoming change and removing negative energy helping you feel as good on the inside as you look on the outside.Please contact for prices. Therapist Michelle
Please contact for prices. Therapist Laura